Funny Images To Cheer Up A Friend - Ordinary Quotes ~ ABC News

Why not cheer someone up via text? The following examples show the simple but effective messages you can send to someone going through a difficult experience. You may not be able to actually visit a friend or family member who has struggled with a loss if you need to spread cheer via text.To my friends who are going through hard times. Just know we all love you.Talk to your friend about his homesickness. Burying it will only exacerbate the problem. This also gives you the option to share with him any strategies you Introduce her to new friends by including her in your social circle. These new relationships help alleviate the feelings of homesickness and keep her...To cheer you up, I wanted to buy you a new car, pay off all your debts and send you on an all expense paid trip to a beach far away. but I know you prefer this hug. Swimming across the ocean, climbing the highest mountains and reaching for the stars are like three easy things on your to do list - you'll...It can be difficult to watch a friend deal with painful things. This could be anything from a death of a family member or loved one, an illness, a While you can't always cheer your friend up, there are some things you can do to make sure she knows that you're there for her and to help distract her from...

To Cheer up a friend by KyleOlson86 on DeviantArt

This is my favorite easy way to cheer up a troubled friend. 11. Get a photo book made. When a friend of mine unexpectedly lost her dog a few years ago, another friend of ours put together a sweet photo book for her, filled with pictures of her with her pooch.Looking for tips to cheer up your boyfriend through text or by planning something cute? Well, here we have got that answer for you. The soft words to calm him down, cute little cheer up messages for boyfriend, or a tight hug that acts as the most powerful spell in the world to obliviate all his worries.We truly believe there are ways to cheer up a friend going through a tough breakup and to help them see the silver lining with some kindness and TLC. Stage a photo shoot. Use the photos to help them create the most fabulous online dating profile ever—if they're ready, of course.1. Give Gifts To Cheer Someone Up. Sometimes a simple gift can let the person know you're thinking about them while they're going through a tough time. Using your favorite photo, or one of the quotes listed below, make your friend or loved one a custom canvas print. It's sure to add a little bit of cheer...

How to Cheer Up a Homesick Friend | Our Everyday Life

Cheer up. Cheerful young curly woman dancing on concrete wall background. Dreamful woman football fan cheer up support team with soccer ball, empty blank yellow Say cloud Woman reading message, greetings for New Year and Christmas 2021 from friends or family with her cellphone.Browse Cheer Up Friend pictures, photos, images, GIFs, and videos on Photobucket. To cheer up a Gaian friend. cIf your friend needs cheering up, volunteering for others can be both rewarding as well as a positive "Science has shown that just being in nature (or even just looking at photos of nature) naturally improves Make up a dance to your friend's favorite song, or try to copy the existing choreography.30. ""The best way to cheer yourself up is to try to cheer somebody else up." - Mark Twain. 42. "How to cheer someone up. Talk to them, eat something yummy, show cute video, hug them, do something goofy 59. "Cheer up, my friend. God doesn't give us what we can handle, God helps us...These cheer up quotes and cheer up messages will be helpful in inspiring your friends, girlfriend, boyfriend, family members Send cheer up messages to a friend who is sad, when someone is stressed, when someone is having a bad day or even to remind someone how important they are to...

When your bestie is down within the dumps, all you need to do is raise their spirits. We've were given tons of concepts for a way to cheer someone up, no matter the situation, with tips from medical doctors, therapists, psychologists, psychiatrists, lifestyles coaches and more! There's no one-size-fits-all solution. If your friend is wired about finals, you could take one approach, whilst you'd pass a totally other direction if they are upset over a breakup. There are obviously some tried and true strategies (ice cream is a lovely universal pick-me-up), however because you could need to dig deep to your smartly of ideas to get your friend happy again, we're here to lend a hand. Yeah, one of the vital concepts here could be cheesy or feel foolish, but did not you are saying you'd do anything else to elevate your good friend up? There is certain to be one thing on this listing that may flip any frown the other way up.

1. Ask Them If They Want Help

First off, to find out if the person you're attempting to cheer up in fact wants your assist! Dr. Susan Edelman, who has spent 30 years as a working towards therapist in Palo Alto, California that specialize in ladies's problems, says, "it will be significant to get any person's permission to cheer them up. Otherwise it would feel to them like you might be uncomfortable with how they really feel and simply want to make it move away. That is not as most probably to paintings to cheer them up."

2. Simply Be There for Them

To get over breakups, a death within the circle of relatives, or other critical incidents, people need time. "The best thing you can do to help them heal is to be there. Connect with them, give your time and energy without expecting anything in return. Patience is a virtue when it comes to grief," says Kelly Morrow-Baez, a certified skilled counselor.

3. Take On a Creative Project Together

Whether you plan some elaborate undertaking on Pinterest, otherwise you clutch some paint to sling at a piece of cardboard Pollock-style, doing something artistic (collages, portray, drawing, making tune, and so on.) may just lend a hand get your friend smiling once more.

4. Leave Your Friend a Handwritten Note

Notes are always a good way to let that friend, who possibly will get a little uncomfortable when it comes to the emotional stuff, know you continue to care. "It makes people feel considered and you'll provide words of affirmation. Alternatively, it is advisable give them phrases or mantras to cheer them up and substitute their automated damaging concept," says Chicago-based psychotherapist Kelley Kitley. Write one thing cute, fold it up, and slip it somewhere not-so-obvious for them to to find later.

5. Swing the Blues Away

Even if you happen to're no longer lucky sufficient to live through this terrifying/ridiculous swingset on the end of the world, chances are high that you continue to have a beautiful awesome playground someplace close through. "Swinging is a nice type of exercise," says Dr. Nesochi Igbokwe, a doctor and well being writer founded in New York City. "There are many added benefits to routine bodily task and exercise reminiscent of increased power ranges and improved temper. Endorphins launched when you workout may help combat emotions of depression."

6. Go Get Some Ice Cream

Ice cream can always brighten somebody's day. Seriously, possibly a double scoop of rocky highway is all they need. Or mint chip. Or chocolate brownie. Or butter pecan. (Now we want ice cream!)

7. Do Whatever They Want to Do

"Taking out at least an hour or two every week for an activity you enjoy can help you relax and de-stress. Coping mechanisms to deal with life stressors are crucial since chronic stress may make one susceptible to depression," says Dr. Igbokwe. Help your friend really feel higher via taking the time to do one thing they prefer to do, even if it's taking part in video video games.

8. Volunteer Together

"Research indicates that volunteering for others can build self-esteem. If your friend needs cheering up, volunteering for others can be both rewarding as well as a positive distraction from their emotional distress," says Denise Limongello, a New York State-licensed grasp social employee. Your school almost definitely has a number of opportunities for college students having a look to volunteer—simply test with the guidance place of work.

9. Give Lots of Positive Reinforcement

"Science has shown that for every negative thought, we need three positive ones to counteract the negative one. That means negativity impacts us more than positivity, it sidelines us and makes us unhappy," says Dr. Erin Stair, a physician and well being advisor who runs Blooming Wellness in New York. It might now not were you who put those adverse thoughts into your friend's head, however you can completely lend a hand negate them — three certain statements at a time!

10. Bake Together

"Baking has been found to have a therapeutic effect which eases depression and anxiety. Because the act of measuring, mixing and paying attention to a recipe often takes your whole attention, you actually create 'peace' in your mind, which pushes away many negative thoughts and emotions. The delicious smells also produce happy feelings and if calories are of any concern, share them with a friend or donate them to a charity or local firehouse," says family coach Erica McCurdy.

11. Take a Tech Break

Psychotherapist and lifestyles coach Dr. Kelley Watts suggests you get them out of their bedroom and off electronics. "It can get more difficult to motivate [them] if [they] hole up in a cave in [their] pajamas binge watching Netflix."

12. Spend Quality Time Together

Turn off the TV, put your telephone on silent, and just focal point on being present and in a position to concentrate. "Conversation will most likely take place, as well as just the enjoyment that comes out of receiving focused, quality time with someone that we care about. Anything that will enhance someone's self-image and bring them out of their circling thoughts are all effective coping strategies within the world of mental health," says circle of relatives therapist Crystal Rodenbaugh, who owns Tenfold Counseling in Kansas City.

13. Practice Compassion Meditation

Compassion meditation is one thing in most cases performed alone, however the whole thing is at all times extra a laugh with a friend! Help your friend call to mind any individual who has caused them harm after which "work on sending them excellent wishes, thoughts and vibes," says Dr. Stair. "Wish them good health, good fortune, etc., and even forgive those who have mistreated you. There is a lot of power and positiveness in forgiveness."

14. Offer Them Flowers

Go to the florist, raid your dad's garden, "borrow" from a park, or get your origami on, and make your friend a bouquet. If you wish to have to step your sport up, it is advisable to even send them a secret message with the flora you select.

15. Practice Yoga Together

Whether you guys sign up for a magnificence or to find a educational on YouTube, yoga is a smart way to find your way back to happiness.

"Yoga carries a multitude of benefits for mental health. In addition to helping individuals get outside of their comfort zone in a safe, therapeutic way, yoga also lowers physiological arousal in the body — things like heart rate, respiration and cortisol production are all decreased through practicing yoga. By lowering these physical stress markers, yoga helps to decrease anxiety while simultaneously stimulating serotonin production. So the benefit is twofold, helping to relieve stress and boost positive emotions at the same time," says Mike Joly, executive director of Clear Recovery Center.

16. Play a Prank on Them

Sometimes laughter is the most productive medication. A quick search for pranks on Pinterest will will let you to find some in point of fact clever pranks, including dipping cheese puff balls in chocolate and then passing them off as Whoppers ... drawing a spider on toilet paper ... and so on. Just make sure that they'll in finding no matter you choose funny (the purpose is move get them to snicker, no longer just you!).

17. Remind Them to Take a (Mindful) Breath

"Meditation is confirmed to be very efficient in helping to scale back stress. There are cool apps like Stop, Breathe, and Think that make meditation amusing and simple to do," says Dr. Jackie Kibler, a mental health expert based in in Kansas City.

18. Skip (Yes, That's Right, Skip)

Find your yellow brick road and get a move on. "Exercise is a amusing method to construct endorphins, increase oxygen, get you shifting and distract you from a dangerous mood. You can do no matter exercise you wish to have, but when you need to be additional silly, check out skipping. It's extremely exhausting to keep glum whilst you skip," says Dr. Stair.

19. Tag Them in a Million Funny Instagram Posts

Sometimes being tense will also be endearing, too. If it gives them a smile, it's going to be value it. Find the entire foolish videos of small children dancing, clumsy moments, and canines being canines. Tag them in any and each factor that may give them a chuckle.

20. Do Something Outside

"Nature therapy is a big thing for improving mood," says Dr. Stair. "Science has shown that just being in nature (or even just looking at photos of nature) naturally improves one's mood." So, whether or not you're in the middle of a city, or you might be lucky enough to are living a stone's throw from a nationwide park, find something to do outside. Even if it's simply quarter-hour of unpolluted air outside, it will possibly really boost your friend or beloved one's spirit.

21. Find (or Fake) Some Luck

Maybe all of your friend wishes is a little further self assurance. Maybe scouring the street for a lucky penny, or combing thru a field to in finding a four-leaf clover is the antidote to their doldrums. Maybe they don't in finding one so that you surreptitiously drop a penny of your own and allow them to pick it up, 'reason you read Harry Potter and take into account the ole' Felix Felicis switcheroo that worked on Ron.

22. Encourage Them to Talk It Out

Talking is one of the most effective techniques to cheer somebody up. Encourage your friend to proportion their feelings! "Teenagers (especially girls) often say that when they are stressed that they want someone to talk to about things. Be there for them, listen to them. If they aren't interested in talking, invite them to do an activity with you and more than likely, they will start talking," says Kibler.

23. Choreograph a Dance to Their Favorite Song

Want a a laugh activity that's positive to take any person's mind in their woes? Make up a dance to your friend's favourite track, or try to reproduction the existing choreography.

24. Cook Them a Meal

"Cooking and eating with family and friends promotes bonding and studies show, also, overall happiness," says Danielle Hamo, a registered dietician and authorized nutritionist. If you'll, opt for a healthy meal filled with vitamins to help nourish your friend.

"When most people are down, the low energy that impacts their body has them reaching for quick energy. This often equals lots of sugar and junk food," says Dr. Watts. Why now not try a roast hen? It's way more uncomplicated than it sounds, and also you each will really feel a great sense of feat when that gorgeous golden hen comes out of the oven. Add brown rice and farm-fresh veggies to the mix and you can have one pleasing and wholesome meal!

25. Do a Random Act of Kindness Together

"Do a random act of kindness together — oftentimes when we do things for other people, we are the ones that benefit. Go out and do things, even small things (e.g., opening a door for someone, paying for someone's drink at a restaurant, smiling and saying 'good morning' to a stranger, etc.), for others and see how your day changes," says Kibler.

26. Visualize the Future

Helping people take into accounts how they're a product in their past, present and the longer term, with a particular emphasis on the long run, let you see where they're going."

If your pal is particularly upset about a recent test score, remind him that, in the grand scheme of things, it's not going to keep him from getting that yacht in Ibiza he always dreamed about.

27. Build a Fort

This is pretty much a no-brainer — everybody loves a good fort. It'll make you feel like a kid again!

28. Help Your Friend Embrace Her Inner Light

Life coach Joan Marie Whelan believes that everyone has hidden untapped potential. "Girls are extremely intuitive and it seems like infrequently they're virtually frightened of their very own intuition, when they in any case really feel and include that mild inside of them, they're unstoppable." She urges young women to grab a friend and practice embracing their inner light together: "Look in the replicate and just smile, take three deep breaths from your core, and feel your heart increasing with a waterfall of love for your own frame, nourishing your body, and see that and say to your self 'I am a rockstar.'"

29. Smash Some Plates

Some people just need to find a way to get out their aggression, right? Well, now there is a way. "They have some places now the place you can in truth pay to wreck plates as a stress reliever! Date nights, friend parties, and the like are welcomed to indulge which signifies that plate breaking anger expression has turn out to be a fashionable method to encourage stress unencumber — when performed in a protected, nonviolent, and regulated setting after all!" says Dr. Eliza Belle, the director of psychology and behavior service for Alabama's Department of Mental Health.

30. Make Them Laugh

Make them laugh! "You know your friend highest, so use this knowledge and experience to tailor your approach to their sense of humor," says Dr. Watts. "Remember, they might be a difficult audience at first, but once you crack the shell it may well be the most productive chuckle both of you has had in a long time. This may imply loading them up to your automotive to pressure around listening to their favourite track doing a little soul soothing automotive dancing, watching a movie that you recognize makes them giggle till they nearly wet themselves, telling stories about humorous recollections you percentage or, for the more darkish humored pals, devising a plan to play a prank on a mutual friend."

31. Try New Things Together

"Staying lively generally can lend a hand stave off despair, as you are much more likely to engage with pals and have extra social networks the more energetic you're. As a friend, a good cheer up method can be to invite the person to join you in a dance elegance, rock mountain climbing wall, or anything else they are going to have discussed earlier than that they sought after to try out however by no means have," says Dr. Belle.

32. Challenge Your Friend to a Noodle Fight

Grab some pool noodles and have at it. Try to avoid getting hit by dodging, ducking, weaving, and any other means necessary. Remember — the more endorphins you release, and the happier you BOTH will be. (This is one of our favorite things to cheer someone up with!)

33. Help Your Friend Eat Well and Get Some Rest

"When persons are going through a tricky time, they don't have a lot of an appetite, and get less sleep. All it will reason irritability, despair, and make you more inclined to anxiety, so the rest this is just right in your bodily frame is generally nice for boosting psychological well being," says Marissa Nelson, a licensed marriage and family therapist in Washington, D.C. Help balance out your buddy's mental and physical health by grabbing some smoothies, making a huge salad of leafy greens, or even telling them to make time for a nap.

34. Give Them a Cute Nickname

Come up with a nickname. The more ludicrous it is the better. It's not only a great way to get them laughing right now, but it will be your secret weapon to getting them chuckling in the future, too.

35. Make Friendship Bracelets

This throwback activity is sure to bring a smile to your friend's face while they're making it and whenever they look at it. Here are 15 easy patterns to start.

36. Exercise (Anyway You Want!)

"Studies display just one in four youngster ladies get enough exercise. Scientists estimate that each 60 seconds of workout provides a whopping seven minutes to our overall lifespan," says Joshua Duvauchelle, a health writer and certified personal trainer based in British Columbia. There is a lot of information out there on how exercise makes us happier but Duvauchelle says that the "anti-stress, mood-boosting results kick in after just the primary 5 mins of workout." So, get up and shake something!

37. Go On a Text Scavenger Hunt

Licensed clinical psychologist Stephanie King suggests taking your friend on a text scavenger hunt, "ship a listing of things they've to spot throughout their day. Make sure they're doable but in addition fun and playful. For example, have them to find a pair of yellow sneakers, a palm tree, a car older than you." They can send you back pics as they find each thing.

Dr. King says that it's a "great way to get anyone out of a funk and offer up a wholesome challenge. A finished problem will help folks really feel uplifted, hopeful and capable. This is the speculation behind reciprocal inhibition: Two incongruent feelings can not occur on the identical time, so the stronger feeling, i.e. accomplishment, beats out the anxiety."

38. Share Your Perspective on Whatever's Going On

Sometimes, all a friend needs is for you to tell them how you see it, in a kind and gentle manner. It can be hard to see the forest through the trees, so sharing your point of view could help your pal shift their mood.

39. Play Dress Up

Get dolled up. Whether it's in costumes, your mom's clothes from the '80s, or some cute outfits you bought especially for the occasion, you're not allowed to be glum in heels and a smoky eye. You're just not.

40. Braid Their Hair

You can do it up in a fancy French braid, or just give them some flower child side braid. Maybe you're a straight boss who knows how to work a fishtail braid. Regardless, braiding someone's hair is a great way to show you care (and it feels AMAZING.)

41. Plan a Sleepover

You've probably been doing this for years, but grab some rom-coms, pizza, magazines, and ingredients to bake some cookies, and your night is guaranteed to be fun.

42. Compliment Them

"Reflect to them the certain issues that you love about them. Even if they aren't ready to take the praise gracefully at this time, it's going to matter that somebody sees the nice in them. Follow up with messages reminding them that you simply care and have their back. If you'll be able to get them to establish the sure components of their lifestyles, then you are going to be on the highway to success," suggests Dr. Watts.

43. Practice Saying Empowerment Statements

Joan Marie believes that young people need to give each other empowerment statements more frequently. "Friends want to say 'what do you need to hear from me presently, do you want to really feel beautiful, smart, confident?' It's like a B-12 shot — a power boost."

44. Have a Smiling Contest

Tell each other jokes, make funny noises, do your best impression, etc — the only catch is you have to keep your face as straight as possible, the first person to crack a smile, loses. Or, try out a compliment battle.

45. Run Errands Together

"Studies show that folks report problem with day by day responsibilities when depressed or apprehensive. Many folks frequently record having trouble soliciting for assist when depressed. Making the decision to marvel your friend with a choose may also be a good way to provide help without your friend having to make an effort to ask," says Denise.

46. Go On a Walking Tour of Your Town

Download one of these audio tours to your phone, lace up your tennis shoes and grab your friend. It'll get those endorphins flowing, plus, you might be surprised by how cool your hometown is. If you can't find an audio tour, make your own! There's an app for that.

47. Netflix and Chill

Another idea for how to cheer someone up? Watch movies together! This is especially a good idea if your friend doesn't feel like talking just yet. You can lend support just by sharing your presence. Grab some popcorn and watch one of the best feel-good movies on Netflix.

48. Practice Gratitude

Identifying and focusing on the good things in your life can do wonders for lifting your spirits. Help your friend channel her energy and attention into those things. Together, you can each make a list of all things you're grateful for.

49. Help Your Friend Clean Their Car or Room

Being surrounded by a mess doesn't do much for your mental state. Having a tidy space can help you feel more in control and calm. Offering to help your friend straighten up their room or car shows you care and gives you something productive to do together. Plus, later, when they're on their own, they can relax in a clutter-free, peaceful space.

50. Have a DIY Spa Day

Invite your friend over for an afternoon of self-care. Gather up face masks, nail polishes, and whatever else you need to create your own relaxing spa sesh at home. Sure, the pampering will be great, but the quality time you'll spend together will be even better — and just what your friend might need to start smiling again.

51. Know When to Call in Reinforcements

"Understand that if a friend goes thru a dark length that lasts longer than a few weeks with no need a minimum of some just right days or signifies a need to hurt themselves, this is the time to name in a parent or trusted grownup to be sure that your friend will get professional assist if important. Counseling may also be incredibly efficient in helping anyone understand their feelings and the way to take care of them. If the friend is essentially depressed, it likely is beyond your ability to assist them out of it regardless of how much you try. They can be lucky to have a friend such as you alerting their folks or any other adult about their difficulties in order that they may be able to begin their treatment and recovery," says Dr. Watts.